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Best Foods to Eat if You Are Looking to Boost Your Bone Health

As people retreat indoors during the coldest days of the winter, it is no surprise to learn that vitamin D production is suffering. This vitamin is made when the body is exposed to sunlight. Without this amp...

Alaskans Don't Know Where Their Food Stamps Went

In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...

How Can You Qualify for SNAP Benefits?

The Supplemental Nutrition Assistance Program (SNAP) is sustained by a system of express federal funding. The program is available to those in need of food assistance. If you are currently suffering from issues related to low incom...

Foods to Eat During Pregnancy to Aid Your Baby's Development

There is a common saying that people use to tell others to eat healthy: "You are what you eat". When you are pregnant, that is more accurately the case for your growing baby. In order to give your ba...

Why You Should Make Fermented Foods a Cornerstone of Your Daily Diet

An increasing amount of research is pointing to fermented foods as being instrumental in promoting optimal gut health. Why do you need to support a well-functioning gut and what are the best foods to a...

Want to Increase Your Calcium Intake Without Eating Dairy? Try These Foods

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...

Food Assistance Programs: How to Get the Help You Need

If you are struggling to make ends meet, some programs can provide you with the help you need to put food on the table and keep your family healthy. Most people die because they don't have access to clean water and food....

Interesting Facts You Should Know About Food Stamps Support Programs

Food stamps have been part of the economy for decades, designed to cushion low-income families and unemployed citizens against raging inflation rates. Despite the positive impact of food stamps in the comm...

Food Stamp Support Programs: Promoting Access to Nutrition for Vulnerable Individuals

Food stamp support programs, also known as Supplemental Nutrition Assistance Programs (SNAP), play a vital role in providing access to nutritious food for individuals and families faci...