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Ovarian Cancer is a Silent Killer: What You Need to Know About the Symptoms

Ovarian cancer is a type of cancer affecting women. Because the symptoms of this disease mimic so many other common ailments in the early days, it is often likely to go undiagnosed for a long time. ...

Listeria Outbreak Have You Concerned? Here is What You Need to Know

The U.S. Centers for Disease Control and Prevention (CDC) officially warned Americans of a listeria outbreak last week. The individuals impacted by this outbreak thus far are either living in Florida or hav...

2020 Sees More Health and Wellness Options Than Ever

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...

Want to Help Out with the COVID-19 Crisis? Volunteer for a Vaccine Trial

All of the eyes of the world are on the medical community as scientists race to find a vaccine to prevent the COVID-19 virus from taking hold. Bringing a vaccine to market is not an easy task. In addit...

Understanding the Progression of COVID-19 Symptoms for Faster Diagnosis

While there is still a lot to be learned about the COVID-19 virus, medical researchers are beginning to crack the code regarding the likely progression of symptoms in many patients. A new study conducte...

Returning to Work Have You Feeling Anxious? How You Can Cope

It is understandable if you feel anxious at work. This is particularly true if you have recently returned to an office setting after working from home over the last year because of the ongoing COVID-19 pandemic. W...

Lessons on Mental Health From the Tokyo 2020 Olympics

Though the Tokyo 2020 Olympics were postponed to 2021, the intensity and scope of the event hasn't changed. What has changed is how the athletes and coaches are handling the stress of the event. The combination of the ong...

Developing Psychological Flexibility: The Key to Happiness and Wellness

Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...

6 Easy Habits to Kick-start Your Healthy Lifestyle Today

A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...