Great Reads for Good Food

The Federal ban on evictions is reassuring to tenants but an extended burden on those who own the rental properties. The g...

After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...

The COVID-19 pandemic has been at the head of public health concerns for about one year. However, there are some other concerning issues that also need to be addressed. Adults are slacking on getting vaccinated...

You are not alone if you have had a difficult time adjusting to a morning routine lately. With kids all across the nation back in school full time and many workers leaving the convenience of the home o...

'Tis the season to shower your loved ones with gifts. If you are shopping for a health enthusiast or if you want to share your love of wellness with others, there are a number of gift ideas tha...

There's no doubt that music profoundly impacts our emotions and state of mind. However, what you may not know is that it can also significantly impact our physical health. From reducing stress to impr...

It has been nearly one week since Hurricane Ian slammed into the southwest coast of Florida as a strong Category 4 storm. While the death toll continues to rise as search and rescue crews work to find s...

Health and wellness have never been more on fire, especially in this post-pandemic world where folks want to maintain a strong, healthy body and mind. There are some fascinating and even weird heal...

Dr. Tom Frieden took center stage on Wednesday when he testified in front of the House Appropriations Committee. As the former director of the US Centers for Disease Control and Prevention (CDC), Friede...