Great Reads for Good Food

Food stamps support programs are vital in addressing food insecurity and assisting individuals and families in need. The Supplemental Nutrition Assistance Program (SNAP) and the Electronic Benefit...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

With a major war raging in Ukraine and all of the dire economic predictions, it is no wonder that news about COVID-19 has fallen out of the headlines. However, it is important to recognize that the world...

High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....

After the pandemic hit America, inflation immediately followed due to how much money was poured into the economy. This raised grocery prices through the roof, and so food stamp funds were increased to help people afford groce...

If you're one of the millions of Americans who use food stamps, it's essential to keep up to date with policies. Government regulations are always shifting, and laws that went into effect yea...

Health and wellness have never been more on fire, especially in this post-pandemic world where folks want to maintain a strong, healthy body and mind. There are some fascinating and even weird heal...

As the mobility of the nation continues to increase with more states opening back up for business, the issue of how to safely use public restrooms has been at the forefront of many health dialogues. Altho...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...