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Three General Wellness Guidelines for the Pandemic
President Joe Biden's administration announced earlier this week that mandatory lock-downs, handed down from the federal government, look like they're on the horizon. A push to get everyone vaccinated is failing due to the ...
8 Smart Moves If You Are Struggling Financially
Struggling to make ends meet is no fun, but there is help available to make things better and get you on solid footing. And by the way, you are not alone; 78% of adults struggle with daily bills, especially in this inflationa...
These COVID-19 Prevention Measures Could Reduce Spread of Influenza
Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...
New US Dietary Recommendations Provide a Blueprint for Healthy Eating
The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...
SARS CoV-2 Variants Are Rapidly Changing the Pandemic's Direction
On January 28, public health professionals announced that two South Carolina residents were found to be infected with the South Africa strain of the COVID-19 virus. The day before, a Minnesota resident was fou...
What Can You and Cannot Do Once You Are Fully Vaccinated? Read This
After an entire year of battling the continuing COVID-19 pandemic, there is finally light at the end of the tunnel. This light is coming in the form of a mass vaccination effort. Signaling to the nation tha...
Understanding the Many Benefits of Finally Starting an Exercise Routine
The new year is here which means many people are hitting the gym to try to get in shape. While the overriding motivation for most is to lose weight or to fend off serious illness and disease, there are ...
What to Eat if You Want to Mitigate the Appearance of Wrinkles
Nobody will blame you if you want to keep your skin looking as youthful and wrinkle-free as possible. In addition to limiting your exposure to the sun, getting adequate sleep, and staying well hydrated, you ...
Going Back to the Basics: Companies Invest in Natural Wellness Products
Though humans have experimented with psychoactive substances for millennia, modern society largely frowns upon using psychoactive compounds found in plants such as cannabis and certain mushrooms. For a r...
