Great Reads for Good Food

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

On February 24, Dunkin' Donuts started to sell avocado toast in its restaurants. One slice of the toast costs $2.99. The avocado spread contains avocado, sea salt, black pepper and lemon juice. It's placed on ...

Since COVID-19 was declared to be a pandemic by the WHO on March 11, 2020, public health authorities have strongly encouraged people to maintain "social distancing" of six feet. This means not standing closer than ...

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

You are not alone if you have had a difficult time adjusting to a morning routine lately. With kids all across the nation back in school full time and many workers leaving the convenience of the home o...

Struggling to make ends meet is no fun, but there is help available to make things better and get you on solid footing. And by the way, you are not alone; 78% of adults struggle with daily bills, especially in this inflationa...

The symptoms of plantar fasciitis can range from mildly annoying to completely debilitating. The condition is caused by inflammation of the plantar fascia, the band of connective tissue that stretch...

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

It would appear as if the entire nation is now under the grip of the rapidly spreading coronavirus. Every state in the country now has confirmed cases with large metropolitan centers bearing the brunt of t...