Great Reads for Good Food

Known as the "silent killer," ovarian cancer is notoriously difficult to diagnose. This type of cancer occurs when abnormal cells in the ovaries start to multiply beyond normal progression and form a...

With COVID-19 cases back on the rise in the US, many people are growing increasingly worried that there will be more mandated lockdowns in the near future. This fear is being fueled by additional lockdo...

Buried in all of the rancor of Tuesday's vice presidential debate was significant discussions between the two candidates about health care issues. Vice President Mike Pence took on Sen. Kamala Harris at...

When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...

It's January 1, which means that millions of Americans will be making resolutions for the new year. While New Year's resolutions are a longstanding tradition, they're often broken within a week or two of New Year's day...

A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

It has officially been one year since the World Health Organization (WHO) declared the COVID-19 global pandemic. Since that time, the world has been turned upside-down with over 2.6 million deaths a...

If you are like many workers, you are spending more time working out of a home office due to the ongoing COVID-19 pandemic. After over a year at this telecommuting gig, you may also be noticing that y...